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Lifestyle and Mental Health Disruptions During the COVID-19 Pandemic

When the first news about the new coronavirus spread in the media, nobody could have predicted the magnitude of the problem. Yet, the virus was slowly spreading and soon would paralyze the whole world as more and more governments would choose general lockdowns as preventive measures. People joke that living through a major historical event …

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Reduce Your Risk of Heart Attack with These Simple Lifestyle Changes

Photo URL: https://cdn.pixabay.com/photo/2017/04/12/10/08/handstand-2224104_960_720.jpg The American Heart Association found 116.4 million cases of Americans estimated to have hypertension. Per 2016 data, there are 2,303 deaths caused by cardiovascular disease every day—an average of one person dying every 38 seconds. The genetic factor aside, cardiovascular or heart diseases are caused and aggravated by the following factors: Smoking …

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5 Ways to Give Your Kids a Healthier Lifestyle

5 Ways to Give Your Kids a Healthier Lifestyle The new year is a great time to get everyone in your family, including your kids, to lead a healthier, happier lifestyle. Whether you want to get your children to be more active, get outside more, or eat better, check out the five tips below so …

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Maximizing Space: Tips for Small Family Home Design

In today’s urban landscape, the trend towards smaller living spaces is becoming increasingly prevalent. Whether due to financial constraints, environmental concerns, or a desire for minimalist living, many families are opting for smaller homes. However, living in a compact space doesn’t mean sacrificing comfort or functionality. With thoughtful design and strategic organization, you can make …

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Everything You Need to Know About Selling Your House to Finance a Business

Whether you’re considering expanding your business or planning on starting a new one, you need a substantial amount of cash to make these kinds of business moves. Ideally, you should have enough money to finance these kinds of moves, but the circumstances are often less than ideal.  Traditional loans will put your business in debt, …

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Holistic Health: Balancing Physical, Mental, and Emotional Well-Being

Image Source In our fast-paced, modern world, it’s easy to focus on one aspect of health while neglecting others. However, true wellness comes from a balanced approach that acknowledges the interconnectedness of physical, mental, and emotional well-being. This document aims to provide valuable insights into how to achieve this equilibrium. We will delve into various …

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Why Cohesive Home Design Can Elevate Your Living Environment

Cohesive home design is more than just an aesthetic choice—it’s an investment in your quality of life. With thoughtfully selected elements that harmoniously connect each space, a home can transform from merely a shelter to a sanctuary that radiates tranquility and comfort. Cohesion in design is not about uniformity, but rather creating a seamless flow …

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Cost-Effective Post-Renovation Cleaning Tips for Malaysian Homeowners

Renovating your abode is an exciting, yet tricky project. After completion, it’s time to clean up the mess! Post-renovation cleaning can be daunting, but Malaysian homeowners can use some strategies and cost-effective tips to make sure their newly renovated space is squeaky clean. Start by focusing on one room at a time. Remove large debris …

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Eight Ways to Make Your House Abroad More Homely

source Embarking on the journey from the sun-soaked coasts of West Palm Beach, Florida, to the rich tapestry of European cultures is a leap of monumental proportions.  As someone who has lived amidst the comfortable environs of West Palm Beach, moving to Europe presents a whirlwind of emotions: exhilaration, anxiety, and everything in between.  The …

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