Rocky Mountain Savings

Health

What to Expect in Hospital

What to Expect in Hospital Almost everyone has been to a hospital at one point or another. Sometimes you need to go for something as simple as a check-up to ensure everything is in order, while other times you will have to go due to bigger health issues. Every single time you step foot within […] Read more…

Sick Day Survival Kit + $250 Sam’s Club Gift Card Giveaway!

Sick Day Survival Kit + $250 Sam’s Club Gift Card Giveaway! My favorite season is just around the corner and I can hardly wait! With Fall comes changing leaves, drives through the mountains, crisp morning air, pumpkin patches, hot apple cider, wearing oversize sweaters and comfy slippers, and runny noses. I thoroughly enjoy everything on the list […] Read more…

Use Exercise to Beat Back Pain

Use Exercise to Beat Back Pain Back pain is miserable. When it’s really bad, you just want to curl up in a ball and wait for the pain to pass. Hot baths, pain medications, massage – these might be your go-to cures when you have a painful back, but are you aware that exercise is […] Read more…

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