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Clean Air Tips For A Healthier Home

Most people don’t think much about what the air quality is like in their home, but if you’re serious about being healthier, you should think about it. This is even more important if you suffer from allergies or asthma. You can’t completely get rid of all allergens in the home, but there are some things that you can do to limit them and have cleaner air to breathe. Here are some easy ways to improve the air quality of your home and lower the number of allergens. 

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Keep It Clean

A clean home is healthier. A regular clean will get rid of dust and animal dander left by pets. If you hate cleaning, concentrate on the jobs that will get rid of allergens. The most important jobs to do this include:

  • Vacuum your carpets and rugs. Use a vacuum cleaner that has a HEPA filter. Swap carpets for hard-surface flooring to cut down on allergens. You may need to hoover more frequently if you have pets. 
  • Wash your bedding, drapes, and other soft furnishings that attract allergens, especially if you’re a pet owner. These items need to be washed in hot water, and you might want to use dust-mite-proof covers for pillows, mattresses, and box springs. 
  • Clear clutter. Clutter gathers dust that can cause allergic reactions. 

If you live in an old building, it might be worth checking for asbestos. If you have been exposed to it, you can get help from a mesothelioma attorney.

Keep Greenery Outdoors

Advice around plants is split when it comes to allergens. Some indoor plants can improve the quality of the air indoors as they release oxygen, but they can also be an allergy trigger. Plants can collect and encourage the growth of mold. If you’re having allergic reactions, your plants might be the cause, and you might need to remove them. 

Change Your Filters

If you use a forced-air heating system in your home, change the filters on a regular basis. Electrostatic filters can help to stop dust and other irritants from circulating through the house. Think about having your ducts cleaned to remove any trapped dust too. 

Invest In An Air Purifier

If you’re allergic to something in the house, but can’t get rid of the cause of your reaction, for example, you’re allergic to a pet that you aren’t willing to part with, an air purifier can give you a bit of help. Put an air purifier in the parts of the house that you use the most, and this can capture some of the irritants that set off your allergy symptoms. You won’t be able to get all the allergens out, but you can lower them, which might be enough to ease your symptoms. 

For damp areas, like the basement, you might need a dehumidifier to prevent mold from growing. Make sure that any bathrooms are well ventilated, and scrub away any mold that you see gathering in the shower, on walls, or on your fixtures. 

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