Maintain a Healthy Meal Plan During the Week with Healthy Choice
I live in Colorado, where maintaining a healthy lifestyle is just the culture of the whole state. I have active friends that I need to be able to keep up with. I am very aware of my body and how I feel when I am healthy versus when I am not. Lately, I have not been taking care of myself. I have felt lethargic and grumpy. Things started to get better when I gave up bread for Lent. I realized that after meals without bread, I wasn’t feeling sick or weighed down. And when I “cheated” and had a piece of toast as a late night snack, I felt like a rock was in my stomach when I woke up. It was literally a wake up call.
Being healthy to me means being of sound mind and body. It means feeling strong, clear-headed, alert, happy, and energized. In order to achieve this, I need to make some lifestyle changes. It can be difficult at first. I am a “career woman” which means my schedule revolves around my job. But I make my own priorities and have put meal planning at the bottom of the list. I end up eating out or ordering a heavy lunch from the cafeteria in my office building.
I am always looking for convenient ways to incorporate healthy foods into my lifestyle. Healthy Choice meals save me time in my morning routine because I do not have to meal prep, and they save me money because I am not eating out at fast food restaurants. With 100 percent natural proteins and absolutely no artificial ingredients, Healthy Choice Simply Café Steamers uses are steamed to transform simple ingredients into vibrant, crisp vegetables and juicy proteins for a delicious, fresh taste. The Healthy Choice Simply Café Steamers line contains nearly a dozen meals, all with less than 310 calories and more than 18 grams of 100-percent natural protein in a variety of flavors, such as Meatball Marinara, Chicken Fried Rice, Grilled Chicken & Broccoli Alfredo, Chicken & Vegetable Stir Fry and Grilled Pesto & Vegetables.
I tried the Chicken & Vegetable Stir Fry, which as an incredibly low 190 calories! It not only tastes great but I can feel great about eating it. And it’s ready in under 5 minutes! Which means I can enjoy more of my break before getting back to my busy day.
I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.