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How To Cause As Little Damage To Your Skin In 2023

When it comes to your skin, it’s important that you’re doing everything to look after it. After all, it’s the largest organ to sit on the outside of your body and therefore it’s open to the elements. Not everyone is blessed with the best genetics either, so your skin might be impacted by a variety of conditions, from genetics to the environment in which you live.

Anything that you can do to cause as little damage to your skin is important, especially as you get older. With that being said, here are some tips to cause as little damage to your skin in 2023.

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Cover up with SPF

To help with your skin’s health, it’s always important to cover up with SPF. When you’re exposing your skin to the sun, you could potentially open yourself up to a variety of sun problems. From skin damage to pigmentation on the skin and even more concerning issues such as skin cancer.

Covering your body up with SPF is very much a daily routine, whether the sun is out or not. If the sun is in the sky – which it will be for the majority of the day – then you’ll want to apply an SPF. The stronger the SPF during those hotter months, the better.

If you burn easily then it’s something you’ll want to actively stay on top of both during your younger years, as an adult, and as you get older.

Treat your skin to a great skincare routine

Skincare is definitely something you want to be mindful of when it comes to your skin’s health. While you don’t need a seven-step skincare routine, it’s better to use something else other than soap and water.

Ideally, you want to incorporate a cleanser, an exfoliant, a serum, and a moisturizer. Of course, not to mention an SPF but there are moisturizers that offer that already within the product.

A skincare doesn’t need to be overcomplicated but it is worth having, especially as it can help create a healthy barrier for the skin against any nasties it encounters out in the world.

Treat itchy skin with the right creams

Skin can often be irritated depending on what you’re exposed to and how sensitive your skin may be. It’s important to know what itchy skin causes are so that if you feel like you’re suffering from it, you can seek out the relevant solution.

There are many reasons for itchy skin to occur and while it might be something you can ignore, you don’t want it to cause you pain or cause permanent scarring to your skin by itching at it. 

Switch up your detergents if there’s irritation

Detergents are something you don’t think about causing irritations to the skin but your body can suddenly become irritated or even allergic at the most random of times.

Just because you’ve been with a laundry detergent for many months or years, it could be one occasion where your skin suddenly takes a hatred toward it. With that being said when your skin is irritated, it’s always worth ruling out the possibility that it could be your detergents. 

Factor in any laundry softener you use, as well as any additional products that might be used to boost the scent of your washing. These could all be contributing to your skin’s irritation. 

Speak to a dermatologist for advice

When it comes to looking after your skin, there’s nothing more beneficial than speaking to a professional about it. A dermatologist is your health specialist when it comes to the skin and they know just about everything there is to know about skin problems.

Whether it’s skin irritation or a random appearance of marks or bumps, reaching out to a dermatologist might be something that’s useful to do. Don’t put it off just because you think it will go away because chances are, a treatment of some sort might be needed.

Drink plenty of water to hydrate the skin

Finally, in order to keep your skin looking healthy and radiant, make sure you’re putting back the water each day. A liter to a liter and a half is a good amount of water to keep your skin plump and hydrated. As our bodies are made mostly out of water, not drinking enough will certainly impact your skin’s appearance. 

The more you can drink each day, the better it will be for the plumpness and youthful look of the skin.

To reduce the damage to your skin this year, follow these tips for the best guidance. 

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