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Relapse Prevention: You Need a Plan and Here’s How to Make One

Conquering addiction is a powerful achievement, but staying on that path takes dedication. While setbacks are expected, you can be prepared to face them. One particular setback is the potential to relapse. It’s a concern for many in recovery. Just remember, you’re not alone. There are many resources available, including those in Orange County, for …

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The Link Between Socioeconomic Status and Substance Use Among Adolescents

Many intelligent individuals believe there’s a link between socioeconomic status and substance use among adolescents. While someone’s socioeconomic status is not always an indicator of whether they’ll struggle with substance use when they reach this age, the connection seems clear to those who study this phenomenon. There are also various marginalized groups who seem to …

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Don’t Turn to Alcohol to Treat Social Anxiety: Try These 5 Alternatives Instead

Millions of people live with social anxiety. It can be a debilitating condition that often leaves people opting out of social situations just to avoid its effects. Many people turn to alcohol to alleviate the symptoms of social anxiety and help them interact with other people more comfortably. Though that can be an effective option …

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Holistic Health: Balancing Physical, Mental, and Emotional Well-Being

Image Source In our fast-paced, modern world, it’s easy to focus on one aspect of health while neglecting others. However, true wellness comes from a balanced approach that acknowledges the interconnectedness of physical, mental, and emotional well-being. This document aims to provide valuable insights into how to achieve this equilibrium. We will delve into various …

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Dealing with Urgent Healthcare Deductibles on a Tight Budget

Credit: vetkit via Freepik Going to see a doctor can be expensive, even with comprehensive healthcare insurance. Most policies come with a deductible you must pay out of pocket before your insurer covers the rest of the bill.  You agreed to cover this deductible when you first signed up for insurance. But the idea of …

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