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Lifestyle and Mental Health Disruptions During the COVID-19 Pandemic

When the first news about the new coronavirus spread in the media, nobody could have predicted the magnitude of the problem. Yet, the virus was slowly spreading and soon would paralyze the whole world as more and more governments would choose general lockdowns as preventive measures. People joke that living through a major historical event …

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Healthy Home – 5 Non-Toxic Alternatives to Teflon Cookware

Photo: Getúlio Moraes/Unsplash Teflon can release chemicals when it is heated to over 300 degrees celsius, which is why lots of customers just like you want to avoid this common cookware coating, and instead, would prefer safer nonstick cookware sets. The great news is that there are so many options for you to choose from. …

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4 Tips to Support Your Mental Health as You Change Careers

The decision to change careers can be a stressor for many people. You may feel excited about the prospect of finding your “calling,” or you may wonder what other areas are out there that will offer you more satisfaction than the one you’re currently in. Either way, making this significant life change will likely create …

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Why You Should Learn First Aid Skills

Image Credits First aid is the immediate help that an injured or sick person gets as they wait for complete medical treatment. First aid aims to preserve life and prevent the condition from worsening and promote fast recovery. This blog post will discuss why you should consider learning first aid skills and how useful the …

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8 Ways to Fight Off the Winter Blues

Overcoming the winter blues, which sometimes can even evolve into a seasonal affective disorder, might be challenging and taxing, especially for people who are sensitive to cold. The lack of sunshine, and therefore vitamin D deficiency, shorter days, and cold weather may all disrupt your circadian rhythm, which is in charge of hormone production and …

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Things To Think About Before The New Year Rolls Around

The year is coming to an end and we need to start thinking about the holidays and what we will be doing in the New Year. This can mean planning those resolutions and getting ready to be the best version of ourselves. But, is there a way that you can make this easier on yourself? …

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