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Naturally Savvy NON-GMO #GetHealthy Challenge – Step 1

What do you get when you cross the DNA from a bacteria or virus with the DNA from food? You get a genetically modified organism (GMO). Up to 80% of the packaged foods sold in grocery stores today contain GMOs, but you wouldn’t know it because products containing them don’t have to be labeled. I …

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Bulu Box January 2015 Unboxing

Bulu Box is a monthly subscription sample box containing 4 to 5 premium weight loss items such as vitamin and supplement samples, fitness gear and healthy eating tools. This box allows you to see the benefits of vitamins and supplements by trying new products before paying full price for a full size item. Each box also includes …

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Maintaining a Healthy Mind Through Video Games and a Healthy Diet

Promising studies recommend that mental exercises, like playing video games, coupled with a balanced diet can protect the brain and prevent mental disorders. Despite the bad reputation of some video games, a new article published in the American Psychologist suggests that aside from focusing on the negative effects, people also need to consider the positive …

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