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Maintain Healthy Teeth and Gums During Halloween

This blog post is sponsored by Crest. Trick-or-Treat season is here and I wish you a treasure trove of candy this Halloween. My favorite treats are peanut butter cups and hard candies. It is fun to indulge once in a while, but I know that the sugar overload will wreak havoc on my teeth. If …

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4 Healthy foods you need to add to your diet plan

For a healthy body and weight, you need to eat the right foods. The foods that you have in your diet should have higher nutritional content with enough antioxidants, protein, and omega-3 fatty acids. These give you more energy, a healthy immune system and a longer life. Below are four healthy foods you need to …

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The Most Popular Way to Decrease Your Tobacco Use on a Budget

In 2012, the United States ranked at number 34 when it came to countries that have the highest rate of cigarette smokers. The highest ranked country was Serbia with an annual average of 2,861 cigarettes smoked per person. The US averaged at 1,000 cigarettes smoked per individual per year. Fortunately, cigarette smokers in the US …

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The top 4 signs that you may have a substance abuse problem

For a person struggling with an addiction, it can be very hard for them to admit that they have a problem or even note the signs and symptoms. It is for this reason that you need to choose your friends carefully as your friends and family can never let you go astray or get lost …

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What to Expect in Hospital

What to Expect in Hospital Almost everyone has been to a hospital at one point or another. Sometimes you need to go for something as simple as a check-up to ensure everything is in order, while other times you will have to go due to bigger health issues. Every single time you step foot within …

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How Many Times Can You Donate Your Eggs? (And Other Common Egg Donation Questions)

How Many Times Can You Donate Your Eggs? (And Other Common Egg Donation Questions) I’ve witnessed loved ones’ infertility first-hand and want to help couples achieve their dreams. I need to fund my round-the-world trip. I feel like I need to do something to help others. Whatever your reason for considering egg donation, there’s no …

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Substance Abuse Issues in Colorado Go Beyond Marijuana

Substance Abuse Issues in Colorado Go Beyond Marijuana I’ll never forget the day I woke up to a raid happening just a few houses down the street. Our quiet little neighborhood was home to a large drug operation, within five hundred feet of a school. This can be surprising, because it is no secret that …

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New Beginnings & Old Endings: What To Tie Up Before Moving On In Life

New Beginnings & Old Endings: What To Tie Up Before Moving On In Life Pixabay When you’re making considerable changes in your life, such as moving house, or moving to another part of the country or another part of the world for that matter, there is a lot for you to think about. Not just …

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